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What should I expect?
Musculoskeletal injuries related to overuse and repetitive strain are very common. From my experience, people are most vulnerable to these injuries when undertaking a dramatic change in lifestyle.
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This might be for an athlete returning to sport after a long injury period or an office worker deciding that they want to start going to the gym for the first time in their life. If you're working towards a physical goal, work smarter by working with me to find and correct your areas for improvement, before they become a problem.​
This appointment involves an assessment of your lifestyle and medical history before a focussed functional assessment and rehab planning review
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